I decided that for Lent I would go all raw. I’ve been pretty successful; I’d say I hit 95-100% every day. There have been a few rough days, like when I really needed to go grocery shopping and had absolutely no fresh veggies, fruit or nuts in the house (and was trying to wait until pay day to go to the store.) That day I used frozen spinach and veggies and had 3 green smoothies with a few date/ nut balls but nothing else. I kinda feel like I’m on one of those allergy elimination diets where you start out with one thing in your diet and slowly add more.
I’ve got the green smoothies down, I usually have one every morning for breakfast. And date/ nut balls, those fill my need for sweets and fill me up when I’m a little hungry. Then I added raw muesli with fruit and home made almond milk (yum!) Next was the “cheesy” nacho dip with veggies. Today I’m going to try some type of dessert with a coconut I bought. We’re going to my MIL for b-day dinners tomorrow and I need to bring a few things along so I can stay all raw surrounded by tons of cooked foods and desserts.
My family thinks I’ve gone a bit far with the healthy eating, they are definitely not on board with my changes. So now I get to make 1 traditional meal, 1 vegetarian meal and 1 raw meal. I try to merge the 3 as much as possible. It will be easier when the garden is going and were getting stuff from the CSA. Then we can have huge salads to cover the raw (me) and vegetarian (Beth) with something grilled on the side for the carnivores (also known as the boys.)
Even with all the difficulties I really like this way of eating. I can see myself sticking with this even after Easter.
Some of my favorite raw blogs and books so far:
Eating in the Raw by Carol Alt
Living in the Raw Rose by Lee Calabro
Complete Idiots Guide to Eating Raw