Sunday was kinda a blah day, it was rainy and gray and I spent hours and hours ironing. But the bright side we’re on the last season of Gilmore Girls. I got the complete series for my birthday and the kids and I have been having a marathon Gilmore Girls since Feb. But we’re in the homestretch, season 7, just in time for spring so we can stop watching so much TV and get outside!
Here’s what I ate yesterday:
Cup hot water with ½ lemon juiced and a dash of ginger & cinnamon.
Shot of cran/water with Healthy Liver Tonic and GLA supplement
Breakfast (10:30): 2 scrambled eggs topped with fresh home-made salsa; not as good as the salsa we make when the garden is in full swing but pretty darn good for store bought tomatoes
Lunch (12:30): Cherry/ Peach smoothie (1 cup frozen cherries/ peaches, 8oz cran/water, whey protein powder, flax, chia seeds) I wanted a pretty pink smoothie today so I left the kale and spirulina out.
Dinner (4:00): Salad topped with sprouted mung bean salad, tossed with the flax oil dressing. I also had an all-natural Andouille chicken sausage that caught my eye at Whole Foods.
Snack: 4 dill pickles (this probably isn’t allowed on the diet due to the salt content, but they were homemade and yummy)
Dessert: Cherry/ Cacao smoothie (1 cup frozen cherries, 1 frozen banana, 8oz cran/water, chia seeds, 1 Tbls raw cacao) I was dying to try this combination with a frozen banana so I figured what the heck. It was yummy, but it could have used more cacao. It was still a satisfying dessert. *bananas are not allowed on the diet
Before bed: finished off the cran/water & GLA supplement
*I’m drinking my 64oz of cran/ water throughout the day until the pitcher is empty in the evening.
My weight check-in for today: I relost that pesky pound that returned yesterday so that’s good news. Hopefully, it will stay away this time.